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Selected aquatic animal foods are An important dietary source of two polyunsaturated omega-3 fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are at first produced by sure types of algae, which are then eaten by aquatic animals so which the fats accumulate in their tissues or organs. Omega-3s are p… Read More

The best-identified trout species may be the Rainbow trout with a broad pink-reddish stripe jogging alongside its line. Additionally, trout’s fins do not need spines.You can enjoy them as cooked dishes or in smoked variety. But Take into account that eel’s blood is poisonous, so in no way consume raw eel on your safety.You’ll locate rather co… Read More

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